I Had A Nightmare Last Night

I was dreaming of being insane and barely holding up. There were people screaming in my head and I was trying to be strong not to get sway and lose my head. Then, I was trying to ask for help. Trying to call out my roommate and trying to move my hands to reach out but all in vain. Then all of a sudden, I can move again. It was like a curse that had been broken. I woke up from that terrible nightmare but the fear is still there that whenever I fall asleep I would end up on that same situation again.