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TreeHugger · 46-50, F
I do it via meditation
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JovialPlutonian · 36-40, M
I believe from my experience that self talk is the best method to stay in touch with your higher self
TreeHugger · 46-50, F
@JovialPlutonian: I make many things a meditation but don't talk to myself often.
TreeHugger · 46-50, F
@JovialPlutonian: Self talk is a valuable tool to peace of mind I agree.