why am i failing so badly at quitting smoking?
everyday i wake up and say "right today im only gonna have 2 smokes and ill use the nicotine spray for the rest of the day" but then i end up smoking 15 & hardly using the spray at all
31-35, M
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TheProphet · M
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TheCoolestCat · 31-35, M
have you ever smoked before?
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Mcduck8982 · 26-30, M
Haha quitting for the weak no one ever liked a quitter!
Mcduck8982 · 26-30, M
@TheCoolestCat well I'm a chain smoker and when I tried to quit I found my best chance was with mint extract or gum
TheCoolestCat · 31-35, M
i have a nicotine mouth spray that i use from time to time, i was doing quite well with it in january had it down to 2 cigs a day but then i just went back to smoking full time again
Mcduck8982 · 26-30, M
@TheCoolestCat fuck man you were on a role I was recently down to about two a day, but have found a method to literally having a smoke or two a day
HelpIsNotOnItsWay · 26-30, F
Accountability helps. Have a buddy you are around for a large portion of the day hang on to your cigarettes and give the set amount to you.
GwydionFrost · 56-60, M
If you carry them, then you will smoke them. Carry the spray, and no cigarettes, and I bet you have different results.
Projecthonest · 41-45, F
You're weak, if you didn't buy cigarettes, you couldn't smoke them. You're only fooling yourself that you're quitting.
SW-User
They say cigarette addiction is the hardest to give up, more difficult than heroine
It fucken sucks dude...Im 42 and still trying to kick the shitty habit