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I Am Fasting

Day 1/7

It's been 12 hrs. I don't feel weak. I am not even hungry or craving anything. So far, all still seems well.

MasterDvdC · 61-69, M

Don't wait till you're thirsty. By then you are already dehydrating. Also, be careful when you break your fast. To much food, or heavy food, csn make you sick. Also try and limit your physical activity. I've done 3 day fasts.

Rafa369 · 22-25, M

@MasterDvdC you're probably right. I should probably have some water now. Thank you.

marsbar · F

Are you just drinking water?

View 4 more replies »

marsbar · F

Ok. Just don’t overdo it. @Rafa369

Rafa369 · 22-25, M

@marsbar ok. Thanks😊

marsbar · F

😇@Rafa369

SW-User

Trust me, it's so relieving and clears your head XD
When you start to feel hungry on like days 2-4, it starts to become normal. Best of luck

Rafa369 · 22-25, M

@SW-User thank you. Yes. Hoping the claims are true. It'd be great if this improves my health.

Doomflower · 36-40, M

Have you done shorter fasts before? 7 days is a long time.

Rafa369 · 22-25, M

@Doomflower yeah. I've done a 3-day fast about last month.

Doomflower · 36-40, M

@Rafa369 sounds like you know what you're doing. Happy fasting!

Rafa369 · 22-25, M

@Doomflower thank you.

AthrillatheHunt · 51-55, M

I wouldn’t recommend a week long fast.
Try 24 or 48 hours.
This is not a good way to lose weight if that’s why you’re doing it.

SW-User

What is the purpose of your fast? What’s your longest so far?

Rafa369 · 22-25, M

@SW-User health. And yeah, I've done a 3-day fast before.

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