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Went to gym yesterday

My back & bum are so sore today. Can't stand up, can't sit down.

Help me! 馃槀馃槶
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SW-User
I keep saying exercise is bad for you 馃え
@SW-User you're definately onto something.
SW-User
@SevenTierCrazyCake I'll write a book, or maybe a short article.
@SW-User option two is more suited to a Sunday.
SW-User
@SevenTierCrazyCake I've given it some thought and my original comment will do.
@SW-User Aye. Fair enough.