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I Wtf

Last night I had a horrible anxiety attack. I felt off the entire day as a result. I could not shake the nausea,the feeling of being weak and my brain just feels odd. I am functioning just fine but my head feels light and off.

Here I am past 3am the next day still feeling this way. I hope this goes away soon. I am just going to try to sleep it off.
Darci31-35
Sorry you felt that way. I had it too. I couldnt sleep all night 馃槪 feel better soon 馃
kabuki22-25, M
@Darci Thank you,I shall try. My brain is just refusing to turn off at the moment.
Darci31-35
@kabuki Try some meditation or relaxing breathing unless you have bad lungs like me 馃槪
Buildingadoor26-30, F
Oh 馃 Anxiety is extremely overwhelming and exhausting. Take all the rest you need.
SchwifityBunny22-25, F
You're not alone, having very similar feelings now at 2:30am here.

 
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