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I Have Insomnia

Welp, I spent the whole night lying awake in bed staring at the ceiling, watching the TV in my head and listening to the endless internal dialogue that never stops, ever. Now I'm all ratty and pissy 😫 If it goes on the way it usually does, I probably won't be sleeping until Tuesday night.
[c=#BF0000]
RAAAAAGE[/c]
Echoing · 61-69, F
I have insomnia too. I go through spells that I am lucky to get 3 hrs of sleep a night. I've learn to just get up and … do something. I get so bent-out-of-shape just trying to go to sleep or stay asleep. I get the ratty and pissy mood as well. Take care.
SW-User
@Echoing Thanks 🙂 I hate that should-I-keep-trying-to-sleep-or-give-up indecision.
MrBrownstone · 46-50, M
Try taking CBD oil
SW-User
@MrBrownstone I guess I could try that. If I have to, I'll go to the clinic and hit them up for benzos but it hasn't been long enough yet.
When I have insomnia, I wish I were with someone else who had it. At least we could be awake together.
SweetMae · 70-79, F
I am sorry. I suffer from insomnia too. Makes life harder.
SW-User
@SweetMae Yeah, it really sucks, especially because I wasted 6 hours of my life in the dark trying to sleep that I could have spent reading a book or something 😭
SW-User
Aw CP. It’s the worst. Did you try meditation or anything?? 🤗
SW-User
@SW-User I do, but it's really hard when I'm like this, it's like my head is full of rats ☹️
JimboUk · 31-35, M
You sound like a amateur at this 😁
SW-User
@JimboUk naw I'm a pro, I can keep going until I'm hallucinating
SW-User
Maybe you're too cold
SW-User
@SW-User it's 28 degrees in here
SW-User
Huuuuuuugsssss
🤗🤗🤗🤗🤗🤗🤗
SW-User
@SW-User 🤗❤️
SW-User
@InOtterWords just when I thought it was calming down, too. Damn it ☹️
@SW-User hugs xx

 
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