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So I've been suffering from insomnia for some time now (6 years or so)
But yesterday I read something about bay leaves. So I burned some in my room. The energy changed immediately. It felt refreshing and positive. And I put few leaves under my pillow and I forgot about them.
Last night was the first night that I fell asleep, remained asleep and no nightmares.
I used to take pills to keep me from waking up and I still wake up few times.
Last night I finally had a good night sleep..
I don't know if it's the bay leaves or my psychology or whatever ..
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boondock3737 · 46-50, M
I need to try this