Magnesium Miracle ...............................

@MrBrownstone have to be careful with ACV if you have a sensitive stomach, it can inflame

She explains a lot in this book how magnesium deficit creates a problem for almost everything and how that vitamin D can actually be dangerous if taken without Mg @cherokeepatti

@Nobody00 My calcium supplement has vitamin D, magnesium and zinc. I also take another type of magnesium with it. Magnesium blocks MSG from entering the brain barrier so it’s protective in that way. I was having heart palpitations if I ate anything with MSG in it and the food processing companies are so deceptive about how they label their ingredients that you don’t always know when there’s MSG in it. Yoplait yogurt always gives me heart palpitations if I haven’t had any magnesium that day.