I Love to Workout
Finally invested in a pair of lifting gloves and I must say it is worth it. My form has remarkably improved all around since I no longer have a bar digging into my bare hands.
My current strength level based on the three staple compound lifts:
Benchpress 235 lbs 5 sets of 5 reps
Squats 245 lbs 5 sets of 5 reps
Deadlifts 275 lbs 5 sets of 5 reps
I have yet to max out on any of these because I lack a workout partner. I'm getting into the realm where maxing on my own will be very dangerous.
My current strength level based on the three staple compound lifts:
Benchpress 235 lbs 5 sets of 5 reps
Squats 245 lbs 5 sets of 5 reps
Deadlifts 275 lbs 5 sets of 5 reps
I have yet to max out on any of these because I lack a workout partner. I'm getting into the realm where maxing on my own will be very dangerous.