I Can't Sleep When I Have Too Much On My Mind
I always stay up late thinkipng too much about things. it sucks not having a lot of people to talk to this time of night. I hate being lonely and sad.
31-35, M
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UncleJlovesbrazil · 61-69, M
I have that problem only when I have too much food in my belly before bed
When I find myself overwhelmed with thought, I just watch classic TV shows and deal with them only at the appropriate time.
There's an old saying your parents may or may not have heard but your grandparents may have, "I'll cross that bridge when I get to it ". In other words, you will rob yourself of enjoying your life if you lose sleep over something by worrying over it prematurely.
When I find myself overwhelmed with thought, I just watch classic TV shows and deal with them only at the appropriate time.
There's an old saying your parents may or may not have heard but your grandparents may have, "I'll cross that bridge when I get to it ". In other words, you will rob yourself of enjoying your life if you lose sleep over something by worrying over it prematurely.