How do you get bulging neck muscles? 🤔

@SW-User my shoulders and traps are good. I'm talking about my actual neck.

@Eternity Usually if you work those you're working your neck muscles as well. There used to be a machine that you did a neck twist in, but, those have been considered not safe. I know some wrestlers used to do a bridge and balance on their heels and neck, build them up that way.