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What does meditation help you with?

what do you think of it? i tried it almost like 7 years ago, had a bad experience the very first time and then i left it for years and years...lately it came up again. I think it helps to find ones centre. and let go. and and so many things:)
elafina
36-40, F
18 replies 12 views Apr 9, 2019
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DukeOfEarle 路 M
Medication helps me with sleeping, relaxing and just feeling groovy man. 馃槍
+ 1 路 Reply 路 Translate 路 Apr 9, 2019
elafina 路 36-40, F
as it seems they're not too far apart, and our will to communicate is stronger than the actual information perhaps.
on what you say now, i think it depends on which medication are we talking about and how one is practicing meditation too.
but yes, drugs, meditation..
+ 0 路 Reply 路 Translate 路 Apr 9, 2019
DukeOfEarle 路 M
Its not prescription and definitely on the tame end of the spectrum. Think Bob Marley or Snoop Dog and you鈥檙e on the right track. 馃槉@elafina
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elafina 路 36-40, F
Snoop Dog omg let me post about it, it'll make some roll their eyes!
+ 1 路 Reply 路 Translate 路 Apr 9, 2019
NuclearSub
I think it helps you to perceive the world in different ways, and that puts you a little more in tune with reality as a whole.
+ 0 路 Reply 路 Translate 路 Apr 13, 2019
LithiumDrop
It鈥檚 supposed to help my concentration but idk
+ 0 路 Reply 路 Translate 路 Apr 9, 2019
elafina 路 36-40, F
@LithiumDrop it doesn't?
+ 0 路 Reply 路 Translate 路 Apr 9, 2019
LithiumDrop
@elafina I haven鈥檛 noticed much difference.
+ 0 路 Reply 路 Translate 路 Apr 9, 2019
elafina 路 36-40, F
hmm and apart from concentration, what else?
+ 0 路 Reply 路 Translate 路 Apr 9, 2019
 
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