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How do you pep talk and encourage yourself to do something you’re nervous about?

I have to be tested for procedures but I’m scared. I’m always nervous and scared I’ll fail.
I just go, lets get this over with!!! 😣😣 while praying lol
Madhatter · 31-35, M
I tell myself: "You've got to do this whether you want to or not. So you can worry about it, or you can just not give a damn and do it. Either way, the outcome is the same."

Basically, I just rationalize. What happens, happens. I'm not in control of it, so just try to enjoy the ride.

 
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