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I Go to Therapy Every Week

Saw my counselor at the emergency clinic today. He told me that my sense of self is off (Big suprise) and it’s causing me to have low self esteem. Then gave me a journal to record my thoughts and feelings and a guide on how to develop positive thinking.

I feel good about this and I honestly feel like this guy actually gives a shit about me.
Livingwell · 61-69, M
I hope you find peace in both your head and your heart. You deserve happiness.

 
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