I Fight Depression and Loneliness Everyday

I am some what proud of myself. I had a rough day with the students and I kept my cool for the most part anyway. These mood swings do come out of no where, but for some reason today I was able to count to 10 and took a few deep breaths. The problem today I was in control who knows what tomorrow will bring. Thanks for letting me share.

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Dasher12 · 36-40, M

also depressed can I ask what you're doing to help yourself are you taking medication seeing a therapist or in a support group I just want to reach out maybe I can offer some helpful information

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Dasher12 · 36-40, M

Depression bipolar support Alliance is a National Organization they may have support group in a city close to you.

The National Alliance of mental illness is another National Organization.

I would check out both of those online and see what's they may have available I don't know of any that are actually online I live in the Detroit area so finding a meeting is not hard

Dasher12 · 36-40, M

There must be some online where you can chat I must be good luck to you sweetheart

blondie47 · 51-55, F

@Dasher12 Thank you so much for your help!!! Hugs

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blondie47 · 51-55, F

@imLobo thanks!

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updown2020 · 61-69, M

Well good for you.

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