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I Want To Let Go Of Stress

I need to find a better way of getting rid of stress. I get overly anxious about stuff that is not important.
DreamCoCreators · 36-40, M
I've just discovered sitting. On a couple of books, cross legged, feel your way to as straight a back as you can. Then just feel it out. Straighten, allow the kinks to appear, and send love to them by breathing deeply. And just sit, quietly allowing thoughts to pass you by, embracing the feelings and letting them pass too. :)
DreamCoCreators · 36-40, M
focus on something more important: your end game. everything else quickly becomes small fry :)
Sroonaka616 · 31-35, M
@DreamCoCreators I have no end game. I'm just trying to survive the week.
DreamCoCreators · 36-40, M
@Sroonaka616 then you will have difficulty achieving that. If you think about it, survival is not the best goal ever. Do you wake up every day excited to survive? Many people will say no not really. But if you want to clean up the river nearby or get 2 companies to change from single use to recyclable packaging or smile at 10 old people or see the sunrise in and sunset out... those things for me bring excitement at being alive. Focusing on things our hearts desire keeps us alive much better than focusing on mundane things. Because you want to learn to do things your heart desires even better than you can now. And that drives us way more than surviving simply so we still exist.
Wetone · 70-79, M
Best stress reliever I found is to just relax and pee your pants..It's amazing..

 
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