I Am a Vegetarian

When I took care of my dad during the last year of his life, he had to be on a salt free diet and I gave up eating salt that year (with no cheating) in order to make sure that the food I was preparing really was palatable.

It was hard for me. I missed salt because I'd always loved very salty foods.

After Dad passed away, a couple of weeks later, I realized I could now eat salt so I ran out to the store and bought a bag of potato chips...and I could not eat them! I had developed a whole different way of perceiving the taste of food. I have never been able to eat a lot of extremely salty food since that time. My experience had retrained my taste buds.

I honor how you respect your mom's journey.

If it is really difficult for you to at first, just start gradually. I began by lowering the amount of meat intake in my diet and now have been a vegetarian for several years.

you eat vegetation. fresh, unprocessed vegetation.