I Enjoy Working Out
54 years old. Running morning and night (within reason) and lifting weights. Lost 35 lbs. Feel better at this age than I have my whole life. 10 more lbs and I stay put at that weight. It truly is a mindset.
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Highonheels · 51-55, M
Yea that’s what I would like to do is lose some weight maybe get back down to about 150 except be more toned and a little ripped