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i feel like i have a lots of emotional wounds, that need to be healed, but I don't know how to heal them quickly...

Wounds only heal quickly in the movies. Wounds heal slowly, with time. You are now on a course of emotional rehabilitation. If you break a leg, once there's a walking cast on it - you can move again. Slower, more carefully, but you can move. It will take a while before you can run again, but that day will come.

Like lancing a boil, you have to release the poisons. Start to realize whatever others did to you came from their own injuries that stayed infected and made them rot inside. Let it go. As long as you hate and fear, they still control you - and you are still infected.

Time. It takes time. But you don't have to stand still and wait. Start strengthening those trust and love muscles, one day at a time, slowly, sensibly.

You are not what hurt you and you don't belong to it anymore.

It just takes time. Sometimes it's painful - but if you want to run again, it's necessary.
cycleman · 61-69, M
"healing" is an oxymoron. just take the pseudo wounds as simple mistake and good luck in not letting it be an 'issue'.
Summersrain · 51-55, F
Forgiving people is a powerful way to heal, if you can do it. If you have faith in a higher power ask him to help you to do it
Summersrain · 51-55, F
I find journaling helps
juiceyangel333 · 31-35, F
They take time

 
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