I’m in horrible pain from the waist down 😣I walked way too much today lol 😂

Is there even such a thing as walking too much?

DragonFruit · 61-69, M

Not if you’re completely healthy, as we are made to be able to walk....however, there are many things which can make it painful to walk long distances (in which case walking a certain distance could be considered “too much”).

Poppies · 61-69, F

Yes, I've walked too much before! You have to build up to it.

Tastyfrzz · 61-69, M

If you chaffe you do. That's why guys wear supporters. Not sure if that is a problem for women. Sports bras are probably meant to do something similar. If your legs rub together that's probably a different solution.

KaysHealingPath · 36-40, F

@Tastyfrzz I was wearing leggings so no I did not get chafed
I mean join and bone pain

Tastyfrzz · 61-69, M

Depends on your shoes. I had some Nikes that had no support and I could barely walk after going through the Singapore botanical gardens. Switched to New Balance and Redwings and I've had no more problems. Also, if you take Statins they can deplere your tendons to the point that you might need physical therapy. I can't take them anymore so, yeah, I'm a good candidate for a heart attack. At least I can walk again!

KaysHealingPath · 36-40, F

@Tastyfrzz no statins
I wear new balance too 😃 I have custom orthotic inserts - I may need some new ones 😣

IAmJess

There sure is if you're not used to it.

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