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How do you get your brain to sleep?

ScrewThisImDone · 26-30, F
If I ever find out, I'll be sure to let you know.
SW-User
reflectingmonkey · 51-55, M
when I find it hard to sleep I just think of how comfortable my bed is and it help a lot. also making sure that its not hunger keeping me from sleeping ( if that the case I eat something) and I take magnesium every day.
Invisible · 26-30, M
Slow your breathing as much as you comfortably can, don't move a muscle, and pray to God that it happens
SW-User
I haven't yet found the secret
SW-User
@SW-User same
SW-User
@SW-User it sucks
Serenitree · F
Calm mind. Focus on one spot. Count backwards from 1000. It works for me.
SW-User
I usually poison him with alcohol.
Close your eyes
Dale321 · M
Take it out for a drink.
SW-User
I wish I knew
StokedFox · 36-40, F
SW-User
mrmoose · 70-79, M

 
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