I have extremely poor circulation
My mother has always had extremely poor circulation and I didn't take it seriously growing up, she cannot eat a piece of bacon she will swell up like a balloon.
Now I am experiencing all the same stuff and it's really more than annoying. It feels almost debilitating like if I drive more than 4 hours my leg balloons really huge.
It can take 3 days to go back to normal.
People look at me like I'm so healthy cause I basically look healthy but this whole swelling and retaining water its so bad some days my legs hurt and feel heavy.
I tried to wear special sports compression tights and they gave me like permanent bruise marks all over my leg is so crazy.
So Im working on a plan to avoid carbs, drink water, eat mostly fruit and veg.
Any other tips. Its scary.
Now I am experiencing all the same stuff and it's really more than annoying. It feels almost debilitating like if I drive more than 4 hours my leg balloons really huge.
It can take 3 days to go back to normal.
People look at me like I'm so healthy cause I basically look healthy but this whole swelling and retaining water its so bad some days my legs hurt and feel heavy.
I tried to wear special sports compression tights and they gave me like permanent bruise marks all over my leg is so crazy.
So Im working on a plan to avoid carbs, drink water, eat mostly fruit and veg.
Any other tips. Its scary.