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You ever get this ?

Idk, I don't feel like myself lately. Days when you just feel blank & empty & out of it and numb
BlueVeins · 22-25
Sounds a little like depersonalization, but I'm not positive.
wackidywack · 22-25
@BlueVeins It kinda does but it just does, I don't think that's it haha
AlmostAnAngel · 100+, F
Sure, I go through that and then my pain reminds I am still here.
wackidywack · 22-25
@AlmostAnAngel That's really good. You're getting above your pain
SW-User
Same but I’m joining classes and seeking help online to deal with it
wackidywack · 22-25
@SW-User You've found ways to help it, that's good. Hope you're doing ok
SW-User
this has been happening to me a lot often.
wackidywack · 22-25
@SW-User Yo, do you ever get away from [i]this[/i] ?
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wackidywack · 22-25
@peculiar You met a professional yet ?
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Getting enough sleep? Eating right?
Me too (the sleep), and I figure that's why I'm sometimes tired and listless. But I'm 67.

Just a thought - maybe change up the eating & sleeping routines?Unless you like feeling like somebody else.@wackidywack
wackidywack · 22-25
I'll see if I can break them, thanks for suggesting though. Good to know there are concrete things that can change
Go online. Look for nutrition sites that can tell you what your body needs. Maybe see a sleep specialist. That made a world of difference for me, although I'm still trying to right my lifelong wrecked ship of sleep.

I did not know I was actually terrible at sleeping. I thought I was lazy. I found out my brain wasn't telling my body to breathe when I was asleep (awake, I handle it subconsciously) and I was waking up about twoce a minute gasping for breath.

Investigate till you find out what needs fixed and you won't have to struggle for the next forty years.@wackidywack
SW-User
Yes,I'm tired
wackidywack · 22-25
@SW-User that's a pretty good word for it
wackidywack · 22-25
@Lilnonames Just today ? Did something happen ?

 
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