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I can prove immediate fasting helps.

Lost 15 pounds just doing that. I gotta get back into it again though. Right now, my weight just kinda maintained itself despite my efforts. So, I'm gonna do this for a good while but I'm still gonna train like I usually do. :D

Note: take vitamins or something equivalent like those protein shakes. Nothing sucks more than getting cramps and feeling even more like hell.
Emptiness26-30, F
馃槉 I鈥檓 happy for you my love
Emptiness26-30, F
I bet you look all sexy and sweaty after your workouts :)

I鈥檓 sorry about the cramps though
XReaganX26-30, F
@Emptiness LOL If only I did. 馃
Emptiness26-30, F
Maybe you should come join me in bed after your done and I can show you how sexy you aren鈥檛 to me 馃槝馃槏馃槏馃槏@XReaganX
CoppercoilM
been doing it for 18 months..
XReaganX26-30, F
@Coppercoil NICE!

 
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