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How do you deal with a depression that won't go away and wishing you were dead ?

SW-User
I push through it and keep busy to keep my mind busy ...but I'm not saying that is what's best for you , that's just what I choose to do
ElPhonse · M
@SW-User ive been on alot of site and what this site does offer is so many people to talk to. if I run into someone who is negative or disrespecxtful i just block them
SW-User
@ElPhonse good
ElPhonse · M
i hope you dont mind but your profile name sounds very serious. would you share why you chose chernobyl ?
I like learning new things.
Butterflykisses24 · 51-55, F
Go to an iop.Extensive therapy treatment.Like three times a week in groups with people going through the same thing.It may help,if regular therapy isn't doing it.You can always message me if you need a friend to talk to.
ElPhonse · M
@Butterflykisses24 thanks daisy. i am in two programs. one in between shifts at work during the mid day and another after work for self medication with alcohol. talking always helps. i went from being a happy father, husband, ER Tech and home owner to a lonley single man trying to deal with this emptiness,
ElPhonse · M
and i have a counselor in each of the two programs. and being here allows me to reach out to talk to people who may understand. funny thing is that as an ER Tech, many of my patients were suicidal, homicidal, drunk or high and depressed or bipolar. in fact, someone who is in group therapy was one of my old patients and remembers me.
Cgr1994 · 26-30, M
Weed my friend weed lots of it
ElPhonse · M
@Cgr1994 thanks for making me laugh brother but because of my job thats out
Cgr1994 · 26-30, M
@Fernie I smoke all day everyday just makes me happy
ElPhonse · M
i thought of it but again, most jobs check on you. also i never was a pot smoker. mostly beer and spirits
SW-User
Go get professional help.
ElPhonse · M
I also take wellbutrin which helped in the begining but this is a real tough time now. This month is tye years anniversary of signing divorce papers
ElPhonse · M
@SW-User thanks im doing that. I just want to hear from people who are struggling with the same issues
SW-User
@ElPhonse I'm not a therapist. I'm not a good person to talk to about this. That's why I said see a professional.
ElPhonse · M
does anyone here want to keep talking ? just looking for company till i get sleepy
I procrastinate through it :)
Fernie · F
I talk to a professional
SW-User
I take meds.
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MartinTheFirst · 22-25, M
I have to pray to God to have him help me. When you're the one affected, you have no ability to save yourself.
ElPhonse · M
@MartinTheFirst its interesting that you say that. I am a Christian but like Jacob on that mountain, I find myself wrestling with God and His will.
MartinTheFirst · 22-25, M
@ElPhonse Certain things can be difficult to accomplish, but we will try to the end.
This message was deleted by its author.
ElPhonse · M
@Fernie exactlly fernie. i'd like a relief from this horrible life i cant accept. i also reach out on this site just to have some type of company
Fernie · F
@ElPhonse That is very good...the isolation is a killer
ElPhonse · M
Yes and on and off today and especially after about 5 or 6pm i'll be back on for sure. Nights and weekends suck because i dont have a significant other to love, hug or share with me,.. 😟

 
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