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How often do you cry?

I rarely ask questions but I feel like this is a legitimate question. Ever since I got sober, I've been feeling it all. Every bit of pain I tried to numb myself from. I have had violent urges (toward myself) that feel impossible to ignore... luckily I have not given in. I find myself crying all the time lately. It's so annoying.
NigelDoes · 56-60, M
I cry almost every day since my mom passed away earlier this year. I tend to cry less when I self medicate with alcohol, but that's just a temporary fix and I usually cry more the next day.
Peaceful · F
It really depends. I cry while watching certain documentaries, so...
It's good to cry it out and it's no surprise that emotions are bubbling up now that you aren't drinking.
Please find some healthy outlets to get those feelings out. Boxing, running, exercise can really help. Also consider journaling those feelings, I promise it all will help. Keep being strong and be proud of yourself for having the courage to face these unresolved feelings.
taintedprincess · 46-50, F
Several times a week. It can be annoying or inconvenient but also cleansing.
rottenrobi · 56-60, F
When I got sober, i did the same thing. EVERYTHING made me cry. It was kind of ridiculous, and it made me and my friends laugh. That all evened out. I used to cry a lot more then I do now. It's about once a month anymore.
Shade74 · 46-50, M
@rottenrobi can I ask how your feelings are about yourself.
rottenrobi · 56-60, F
@Shade74 you know, on the whole I'm a pretty centered person, but I'm only human and self doubt still comes up for me. I've had a lot of life experiences that have affected me. The kind of stuff that creates doubt.
You can message me anytime if you want to talk.
SW-User
2-3 times a week.
OpenlyHonestly · 31-35, F
More often than before I turned 20. I never used to cry when I watched movies, now I have to fight back tears whenever there's a dying/funeral scene. The topic of death and abandonment has been making me cry too often lately.
coary987 · M
Your not the only one buddy I cry at all the hurt in the world.
Nothing wring In that you be strong and stay safe.
This message was deleted.
every once in awhile but i've stopped coz im always too tired
smileylovesgaming · 31-35, F
Not in a long time. I don't let thing's bother me
SW-User
last time I cried in 2014. lol
Shade74 · 46-50, M
I used to often not so much now
Myzery · 41-45, F
At least once a week.
Goralski · 51-55, M
Just during sexxx

 
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