Working so hard but still hitting a wall

I’m Putting in work and really trying to change/better myself. Going to therapy, meditating, journaling but it doesn’t result a step forward, maybe micro steps.

Anyone ever experience this before? What did you do to get out of this story of not being good enough? Working on self acceptance and my proficiency at my newish job.

I’ve been told you just need to do the work but I’m just stuck...

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assemblingaknob · 26-30, F

Yes it works in due time. Took me a good few years. Still in the process of healing. It seems hopeless at first but one year later you look back and see you've come ahead, then a few years later you look back and realize your efforts have been fruitful. But don't exhaust yourself. If your mind needs a break from all the struggle, let it rest.