What do I need to do to fall asleep??? Been trying to sleep for the past two hours my body exhausted eyes closing but my head...i can't relax it, can
someone shoot me please and I'll send you a gift
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gfantasy · 56-60, M
- Temperature: must be perfect. Not cold, not too warm (err in the side of warm though)
- Hungry? Thirsty?... Eat / drink something
- White noise: for some people, having a steady noise, like a fan, helps...
- Read something engaging. You may not get to sleep, but at least would be using your time wisely. Same with listening to music.
- You can do "That What Shall Not Be Named", it may make you soothed and relaxed
:-)
- Hungry? Thirsty?... Eat / drink something
- White noise: for some people, having a steady noise, like a fan, helps...
- Read something engaging. You may not get to sleep, but at least would be using your time wisely. Same with listening to music.
- You can do "That What Shall Not Be Named", it may make you soothed and relaxed
:-)
SW-User
@gfantasy: about noise true...I have you tube video talking in the background the whole night, can't fall asleep in silence
gfantasy · 56-60, M
About youtube... there are lots of hours-long video with relaxing music/sounds, such as https://youtu.be/Y6QTdvbu0uI
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SW-User
and the problem is that last two nights I slept 2-3 hours...I was here posting non stop. 😭
coolboy86 · 36-40, M
who cares about this gay ass site go to sleep
SW-User
@coolboy86: Ikr
tallpowerhouseblonde · 31-35, F
tallpowerhouseblonde · 31-35, F
tallpowerhouseblonde · 31-35, F
@tallpowerhouseblonde: you could listen to a politician they are boring AF you will fall asleep quickly.Drink a bottle of brandy is another choice.
Elizabeth28 · TVIP
@ThingsSheDoesntKnow: tahts why you need to go see a doctor to get theright pill sugar love i did it helps alot one pill and i sleep like a baby but the pill i take is prescribe to me be carefull love
SW-User
@Cutelife26: really. I am afraid to get addicted to anything. Paranoia. I don't drink ever cause I'm afraid to get addicted. ISSUES MAD ISSUES. 😭
Elizabeth28 · TVIP
@ThingsSheDoesntKnow: i use to drink but since my burn out in 2014 i cant heart palpitation so ya
Elizabeth28 · TVIP
or warm milk readinga book open the window let the warm breeze in soft music or water sound to relaxe meditate you will sleep relaxe go ZEN
JupiterDreams · 31-35
Danez · M
Play some online solitaire to think about nothing but red & black card #s ... or have sex. 🌙 😴
SW-User
@Danez4u:sex i wish
Danez · M
@ThingsSheDoesntKnow: then solitaire it is