Do you listen to binaural beats? If so, do they seem to help you?

If you're not sure what binaural beats are, here's an example.

[youtube=https://www.youtube.com/watch?v=BrRN0cTVyHg]

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I use them for relaxation and headache relief. They help me, but I know a few people they didn't work for, I guess like most things, they affect different people differently.

ClassySOB · 36-40, M

That's true. They make me tired, but that's about it.