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I have Anxiety. Like I did something wrong.

It's weird my whole entire life I never knew what anxiety was or even meant. I will get this feeling but I had no idea that is what anxiety was I thought this was just a normal feeling everybody had. Until only a few years ago that is when I realized what anxiety is and that's what I was feeling. I happened all the time but I had no idea. So now I'm at home and I have the worst anxiety ever. I feel like I did something wrong but I didn't do anything wrong all I did was call off work. And now I feel horrible. I just got my time of the month so I feel sick. I just paid my rent yesterday I have only $5 left for me to even get tampons. And I'm even lucky to have any creams and to put on my face right now. But I'm still having high anxiety like I did something wrong. The feeling is similar to if you were to steal something and you're just paranoid. Which I don't steal but I remember the feeling.
How are you Scarlet? Ik what you mean about anxiety, lived with it from my teens until about 7 years ago when I finally sought help. I'm still always feeling guilty when I participate in activities I enjoy, always thinking "I should be doing something more constructive". Have to learn better soon, want to travel to meet someone on here, will have to take a Friday & the following Monday off to do that, & it's always going to be in the back of my mind "You should be working".
ginnyfromtheblock · 26-30, F
if you feel anxious often without a reason you may have generalized anxiety disorder 🤗 i do myself
XDHyperGirlXD1 · 31-35, F
@ginnyfromtheblock did you know you look like a model for a fashion magazine in your profile picture 👀
ginnyfromtheblock · 26-30, F
@XDHyperGirlXD1 that’s sweet of you 😘
XDHyperGirlXD1 · 31-35, F
@ginnyfromtheblock but its true you do 🤗
Classified · M
Is it like a feeling somehow expecting people will be upset with you?
SW-User
Gaslighting?That's whats happened to me and Im anxious all the time.
Its worse now that Im pregnant Im even more anxious
SW-User
@ScarletWitch leads to self doubt a lot for me.
ScarletWitch · 26-30, F
@SW-User maybe I'm gaslighting myself lololol
SW-User
@ScarletWitch I hear that you can do that too.😟
Ferric67 · M
Listen to Tibetan bowls, se if that can ease some of your anxiety
walabby · 61-69, M
That's how I feel when I am in church! XD
CrazyMusicLover · 31-35
Yep, my life in a nutshell.

 
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