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Third day of quitting smoking cigarettes. My cough has almost disappeared over night. It’s still there but has drastically reduced what I was coughing

From the past two days. It’s a relief honestly. I’m not missing cigarettes either, but I do miss the mini trips outside to get fresh air. I can factor that in for fresh air shortly.
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The hardest part for me was temporarily giving up the "triggers" IE: colas, coffee, alcoholic drinks and so forth.

But the best thing I ever did for myself was give up cigarettes....(23 years ago, think of the money I have saved by not buying them.... to say nothing of medical and insurance costs)
whowasthatmaskedman · 70-79, M
@Threepio I agree. And the psychologic triggers were there. I walked around with an old style ball point top in the corner of my mouth for a year.. It helped to draw on it now and then..