What is some threat or stress you have been so worried about that it consumed most of your time worrying about it from day to day?

How do you [b]not[/b] let things like that consume you?

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SW-User

Probs my rapist texting tf out of me.
For the most part I just am dissociating and focusing on other things if I'm not too out of it. Avoiding my phone.Detach myself from the situation.