Should I go vegetarian or vegan?

I have turned to vegetarian, and now feels it's a good way of living. Initially you may have cravings for few years. More over you need have good taste in your food, and need to check if your diet is fulfilling your protein requirements. That's why I consider vegetarian diet better than vegan to to fullfill healthy diet requirements of your body.

If you want to try it, this is the best time. They make Impossible burgers, Impossible sausage, all veggie chicken nuggets, and even fake cheese by Daiya that tastes like real cheese. You can still eat things that taste just like meat, and be vegetarian. My doctor gave me some good advice...just avoid white foods...white flour, white potatoes, white rice, white sugar, and use olive oil instead of butter.

You don't NEED to do either. Just stop eating processed foods. Avoid sugar and simple carbs. Eat lots of fruit, oatmeal and broccoli...

Try vegetation.

Vegetarian

Vegan