I went over 24hrs of not eating yesterday...

It was so bad, my stomach clenched with nothing inside so hard at the end my body was quivering. I couldn't even hold a gallon of milk. I couldnt even turn the cap. Dunno how some people fast

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SW-User

You should start slow fasting. Break three time meals with interval of 6 hours gap. Like M-L-D = 8-2-8 (Time)

If it is two meals a day break it B/L- D = 12-7(time)

And if it is one time. Then have a good lunch at 2.

YMITheWayIM · 46-50, M

I think it gets a bit easier when you are doing it not alone.

And fasts are never for 24 straight hours.

SW-User

24 hrs is an entire day. Ufff. Eat something and stay healthy. 🤗

ScarletWitch · 26-30, F

@SW-User yeah. It was past midnight... and I didnt eat anything til the day before. So longer than 24 hours because before that was 8 hours of sleeping and 3 hours of eating before I fell asleep. So 35 hours no food fucked me up.

Mordi · 31-35, M

Food withdrawals. 😨

fun4us2b · M

Why did you do that?

vetguy1991 · 51-55, M

why were you fasting?

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