Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Is the consumption of 1200 mg of magnesium a day healthy?

Yeah if you're considering a career as a boat flare!
It depends what you're trying to achieve. If you're trying to relieve your constipation, that should do the trick. Be sure you drink a lot of water with it.
SW-User
That's nearly 3 times the recommended daily amount for men and 4 times the recommended daily amount for women. So no.
Hasmita · M
Not necessarily unhealthy but you should build up to whatever required level! Effects can be dramatic at first.
curiosi · 61-69, F
You gonna be sitting on the throne for days! With a very sore bum.
Seems like a massive amount. Ask your doctor.
GoldenWorm · 51-55, M
No, 400 is enough
This comment is hidden. Show Comment

 
Post Comment