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When you can't fall asleep, what do you do?

Belladonna · 41-45, F
Listen to music or silently freak out.
CrimsonDemon · 36-40, M
I done commented this on another post earlier I self medicate with alcohol or masturbation (sorry for the TMI) because I'm not taking sleep meds done seen to many people O.D. on those..
DearAmbellina2113 · 41-45, F
I just get up and start doing stuff. If I'm not sleeping anyway, I may as well make good use of the time. 🤷🏻‍♀️
Watch the most boring nature documentary on TV. Either I’ll slumber or learn something new.
Elessar · 26-30, M
Reddit, YouTube, music, whatever works good enough for distracting me a little and getting tired is good
ironman · 51-55, M
I take a couple klonipin that I was prescribed for anxiety.
Write, play video games, watch TV
nedkelly · 61-69, M
AT 11.50PM I am still on the internet
summersong · F
Read or meditate.
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SW-User
FoolishLuna · 56-60, F
🙈🤫🙈
PirateMonkeyCabinet · 36-40, M
Get increasingly more frustrated until I get too frustrated, then either get up and ruin my sleeping rhythm, or surfing for a bit on my phone to calm me whilst ruining the rhythm before try sleeping again.

 
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