Best way to calm down in a stressful situation..

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Breathe, take in all nutrition you can, and talk where you can to someone who understands

You inject Vodka into your bloodstream. I call it the antivirus. You ever see Resident Evil movies? How else do you think those guys get through that living nightmare? Huh!

Be mindful of the fact that all things pass eventually

Try to keep perspective of the situation ,stay calm

Listen to some deep, righteous jams. Music calms the savage beast. 💕

Take a nap

Deep breathes 😌

Don’t add to it

Think about dicks