Aching knees from standing long periods.. how to help or reduce it?

My feet are completely fine, it’s my knees that are killing me.

Is it just arthritis? I’m toooo young for this

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BlueVeins · 22-25

Maybe take up jogging. I know it's a strange suggestion, but I think it may work.

Classy · 22-25, FVIP

I will try that, thank you @BlueVeins

yeronlyman · 51-55, M

Most common problem in young females is patellofemoral pain syndrome... not serious and treatable
See a medic and a good sports physical therapist for review and differential diagnosis and treatment

Classy · 22-25, FVIP

I don’t know what that is but I’m definitely going to look into it. Thank you @yeronlyman

Picklebobble2 · 56-60, M

Ice them. Your joints may be inflamed. The cold will get them to retract back to their natural shape.

Classy · 22-25, FVIP

Thank you, that’s a good idea @Picklebobble2

Eternity · 26-30, M

Spend more time lying on your back

SW-User

get a surgery to remove the bleeding vagina part or get a wheelchair 🤔

basilfawlty89 · 31-35, M

Bursitis maybe?

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