What do you do when do you have a bad day ?

Spin it better.
Talk to him.
I tell myself it is just one day.
Sometimes I nap and take my feelings with me and lose them in my dreams.
I count my many blessings.
I spin poetry.
I stay quiet and I read.
I speak firmly about why I am upset. Then I move on forward.
I go hiking or wandering. I tell the forest how I feel. I always improve my moood then.

Walk to get rid of the initial anger and energy.
Come home and have a long, hot shower.
Get some junk food and sit and listen to music for an hour.

When people say that are having a bad day, it's just those bad five minutes that they whine about all day.

Bitch, moan, cuss, figure out why I'm cunty, then chill

🍪

When I have one I'll let you know.
Nothing or nobody, screws up my day!

It’s like that old saying, misery loves company. 😠

I take myself out of the moment and dream a world in my head then I dream stupid worlds that don’t exist and pretend they do

Have a long shower and go to sleep usually.

Look for reassurance in friends, or spend time by myself with alcohol and good music

I go to sleep and hope I'll feel more up to it after the nap.

Exactly the same thing if I had a great day. Drive home from work.

Plan some stress relief

give my punching dummy a good ass whoopin!

Drink

Try to forget it.

I didn't have a bad day. ☺️

Have a nap