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Have you ever been afraid to go to sleep?

Thoughts keep swirling around in my head :(
rckt148 · 61-69, M
I was afraid to sleep because of the Vivid nightmares
Reliving things I has seen and smelled in service
my brain still trying to figure out ways I could have got on scene sooner and save some of the people we lost ,,
We did our jobs the best and fastest way possible ,but sometimes your just to late ..
My Woman walking out on me ,I would wake up to my voice still echoing in the room begging her not to go .
The meds I was on to sleep made me dream ,so that I needed meds to stop the dreams ..
It is hell when your afraid to sleep ,,I don't wish that on anyone
SolGryn · 31-35, M
@rckt148 I have night terrors...I understand this...
rckt148 · 61-69, M
@SolGryn I will pray for you ,,,I am sorry for your suffering 🤗
concentrate on your breathing.
@SolGryn they will sooner!
SolGryn · 31-35, M
@accidentalsaint thank you :)
@SolGryn don't mention! 🙂
SW-User
Yes. A little, for knowing that I'm going to have some nightmares.
SolGryn · 31-35, M
@SW-User yes! How do you deal with it?
SW-User
@SolGryn Try to listen to music and think of something else
SolGryn · 31-35, M
@SW-User okay. I shall try
Tomorrow · 56-60, F
Not since I was a little tyke. Sorry you feel that way.
SolGryn · 31-35, M
@Tomorrow thank you :)
NY3Lovely · 31-35, F
Every night😞
SolGryn · 31-35, M
@NY3Lovely any advice?
NY3Lovely · 31-35, F
@SolGryn I have no idea what to do about it, sorry.
SolGryn · 31-35, M
@NY3Lovely its okay. Thank you though
SolGryn · 31-35, M
@MushroomFaerie yes. This

 
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