I slept earlier than usual last night

But i feel more tired and drained than ever. I'm so confused

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Carver · 31-35, F

I hate when that happens. I go to bed early to wake up early but wake up later than usual and still tired as hell.

Carver · 31-35, F

@SailorMarz Not until Thursday. And that's actually a "maybe". 😑

SailorMarz · F

@Carver Welp, maybe you can fit a power nap in? 🤷‍♀️

Carver · 31-35, F

@SailorMarz Definitely! If my dog is cooperative, lol.

yeronlyman · 51-55, M

like many things quantity of sleep does not mean quality

sleep quality can undulate naturally and is influenced by many factors

SailorMarz · F

@yeronlyman My sleep felt like top quality to me 😒 i've been deceived

yeronlyman · 51-55, M

@SailorMarz lol

restorative versus not restorative sleep or perception or maybe body clock or stress etc

There have been days I thought I got lots of great sleep... only to be proven wrong by the sleep tracking on my fitbit and my need of a nap.

I invaded your dreams because you wanted to touch my forehead. lol

SailorMarz · F

@DarkHeaven how dare you haunt my dreams, this is all your fault lol

@SailorMarz Foreheads are sacred. You should have known better. 😝

So did I. I fell asleep at 11:45. I usually fall asleep around 1:30-2:00.

Diesel95 · 36-40, MVIP

Oddly I went to bed earlier and woke up later today

SailorMarz · F

@Diesel95 You need an alarm lol

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