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Why is my back killing me?

馃悞
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SteelHands61-69, M
It's called aging. Welcome to the club.
5thApprentice31-35, M
@SteelHands Thank you its um nice and painful to be here.
SteelHands61-69, M
@5thApprentice For the sciatica I do slight heel lifts laying flat on my back. On the floor to increase circulation to the lubricating bruselle sacs. Upper back not much I can do but apply a heating pad. I do substantial heavy lifting work so trust me to know. Occasional ibuprophen when it's extremely nagging. Plenty of water too. Even a slight dehydration can aggravate a tired back.

You'll be fine. Just one more of life's modern age working class realities. Live long work hard and prosper. 馃枛