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Afraid to go to sleep...what to do?

Go to sleep anyhow.
you can't avoid it forever. and the longer you go, the more stressed your body will become and the likelihood of the bad dreams coming back is even greater.
@SW-User agreed! I don't believe in ghosts.
SW-User
Omg don't tell me...
@SW-User I wont. that would be cruel in your state. you need to find a different place to sleep maybe. or somethign that will bring you comfort. not sleeping wont help anything. you need your mind about you and critical thinking is the first thing to go when you deprive yourself of rest.
SW-User
Why are you afraid to go to sleep?
SW-User
@UreBesFrend i am confused. I don't eat meat not big on potatoes etc ugh
UreBesFrendM
One thing to try, beside changing rooms, is to use two pillows, one under your head and the other over top. It feels like your camping in a tent, all sounds are deadened and you feel safer. Give it a try.
SW-User
@UreBesFrend AND THEN SOMEONE PULLS YOUR COVER IN THE DARK OFF THE BED, you think its funny...this happened at least 5 times, i just never opened eyes to see , too scared lol to seesomth
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SW-User
@AlexG1995 sorry i don't get the whole nudist thing at all
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SW-User
@tallpowerhouseblonde you obviously want me to pee my bed from fear...
tallpowerhouseblonde31-35, F
@SW-User Don't watch a nightmare on Elm street.
But actually maybe stay at a friends house a night or two.See if it's you or your house.
SW-User
@tallpowerhouseblonde friends is a good idea
tallpowerhouseblonde31-35, F
There are some good horror films on TV to help you pass the time.
SW-User
@tallpowerhouseblonde ate you serious
tallpowerhouseblonde31-35, F
@SW-User Always happy to help when I can.
SW-User
I usually take a pill. That's the only way I'll sleep these days.
SW-User
@SW-User i don't have them
UreBesFrendM
@SW-User drugs are bad.. mmm-K..
Livingwell61-69, M
Why? What鈥檚 going on?
Livingwell61-69, M
@SW-User PM me if you wish.
SW-User
@Livingwell 馃 thank you
Livingwell61-69, M
@SW-User 馃
MURD3RM0NK3Y26-30, M
When I first started to live on my own I started experiencing weird things at night like my bed sheets being tugged and also lots of fear but eventually it went away. I sleep with my tv on though and a nightlight
MURD3RM0NK3Y26-30, M
@SW-User I still have sleepless nights a lot. There is still lots of fear and the feeling of being stared at.. I鈥檝e been seeking god... idk what else would help
SW-User
@MURD3RM0NK3Y ya, I'm thinking too maybe i should actually go to church , no idea
MURD3RM0NK3Y26-30, M
@SW-User Or just get a Bible and start learning about god
Podcast on something boring.
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UreBesFrendM
Afraid of what? What's the worst that can happen? Keep your door locked and your cell phone on with 911 speed dial set, and tomorrow get yourself a big dog.
caccoon36-40
Temazepam.
SW-User
@caccoon i kinda had something on, it was not pitch black in the room.
SW-User
I swear to god I'm sleeping with big light on
caccoon36-40
@SW-User Do it! 馃挋 Good luck.

 
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