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Winterskies · 31-35, F
Yeah I do if I overdo it. Keto probably helps, give it a go & see how you feel.
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vader2112 · 46-50, M
It helped me. Down a few lbs too. It's an adjustment, though.
goneeee · F
It works but for some people with health issues, it can harm them.
SW-User
Wont know till u try bud.
SW-User
Also good luck on your diet.