What's a man to do my first day off the cigarettes and the cravings are driving me nuts I need a distraction

I used to make lemonade. Squeezing the lemons became a ritual like lighting up and gave me something to do with my hands. The sharpness of the lemon juice against the back of my throat became the replacement for the way the smoke used to catch. Plus vitamin C is good for you.

Go for a run, clean the house, read a book. 14 days to break a habit and if you break and smoke then you forgive yourself and go back to not smoking. I gave up 6 months ago but I've smoked about 5 times in that time period...i still consider myself a non smoker now though

Wash dishes for me 😄😄😄

Did you quit 'cold turkey' ?

They sell those plastic fake cigarettes but with nicotine only.

Hang in there bud. You can do it.

Porn or jelly beans - do not do both

thats why i dont smoke

That’s brutal. Do you mind my asking why you quit?

Chew gum