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I’m drowning in depression and I don’t know what to do

I don’t want to fail my studies because of it either
Well, what is making you so depressed? Think about it.


I was taking 21 units my first semester in college. I felt badass, but that quickly crash and burned after I slipped into a depression.

School is difficult and you have to recognize that your body cannot be under constant pressure/stress.

You need sleep, enjoyment and relaxation.

After the second year, I sought professional help which lead me to antidepressants. They helped.

I also saw a therapist that helped me rationalize my worries and negative thoughts.

School is doable, very. I'm still in school... although, I didn't do too well my first year. It was something to learn from.

We all have different ways to cope. I suggest you spend some time trying to figure yourself out...

Try to figure out what is causing your depression and I'm sure you'll come to a conclusion soon.
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SW-User
@waleskinder watermelon juice?
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SW-User
SW-User
Same pinch. I don't wanna fail in life either 😥
LyricalOne · F
Seek professional help!
SW-User
If "professional help" doesn't work for you or you can't afford it, stop what you're doing and think. [i]What has got you depressed?[/i] Is it something you were born with? Even then, what triggered it?

Once you know that, you're well on your way to conquer it!
kayoshin · 36-40, M
Get professional help, most people can't get themselves out of it by themselves and dig themselves even deeper trying to get out on their own.
Spokeskitties75 · 46-50, M
It’s professional time.... they will pull you out of despair.

 
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