You ever find out you were sick as you were working out?

Keep warm, get some paracetamol down you and rest.

*Hands you some fluorescent yellow pills that sting when you touch them* Take these and you'll be fine.

(Seriously though, rest and fluids, hope you feel better)

Yes. That means stop what you’re doing, go into the steam shower if there’s one at the gym your at. Then rinse off get dressed go home and drink some tea and go night night.

I'm sorry you're feeling bad. Get some rest and feel better soon. 🤗

:( get some rest

First time?