Why won't my worries leave?

You're hosting them.

If you try and deal with each one and solve them maybe one at a time. Then it’s not a worry anymore.... if you do nothing and just let them fester then they remain. If you get rid of one or two try and not replace them with new ones.

Because you're human and will always have something to worry about.

Well, either your worries are well founded. In which case they keep your mind alert for signs of danger.
OR they aren't ! In which case you're using them as an excuse for not changing 'comfortable' behaviour.

because you know the negatives and you focus on that more so than you do on the positives that there are

maybe you are a frank realist with zero want to be an optimist with a downfall?

Your awareness is fixed on them. Your energy goes wherever your awareness goes..and you have more control over that than you might think.

Well, keeping them hostage was your first mistake.

Cause you’re not on meds for it?

That’s not how it works 😓