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I Hate Myself

The number one most repeated thought that goes through my head on the daily.

I hate myself.
firefall · 61-69, M
It's easy to talk yourself into stuff ... or out of it. I think finding away to divert your thoughts into different patterns would be helpful for you, unless you have some real specific reasons why you think you're hateful?
Lynnd520 · 26-30, F
@firefall yes, I try to stop them when I notice it. It can be difficult to notice it though. Im awkward and full of negativity. I hate hearing myself speak.
firefall · 61-69, M
@Lynnd520 I know the feeling, they sneak in so quietly :( I used to hate hearing myself speak, too
updown2020 · 61-69, M
Excuse me why or earth do you say that?
updown2020 · 61-69, M
@Lynnd520 Well you should look for help to get over this because you are not a bad person and if you meet up with the wrong person they may turn this against you.
Lynnd520 · 26-30, F
@updown2020 You don't just get over depression. Ive been on and off different meds for a few years now. But you are right that i should do more, see a therapist of something. its definitely easier to accept bad people into my life then good ones.
updown2020 · 61-69, M
@Lynnd520 Well yes I do understand you just cannot get over things just like that, Are you working or going to school keeping busy is also a good thing because if you are not busy well bad things get into your head and take over,
BearDownChicago · 41-45, M
Please please look at the good in your life. It's there but may be hard to spot. Remember when you smiled
popmol · 22-25, M
well what is your reason for hating yourself?
Lynnd520 · 26-30, F
@popmol I don't think there is a reason for it, it just is.
popmol · 22-25, M
@Lynnd520 why not try loving yourself?
Lynnd520 · 26-30, F
Its in process 😓
Resoner · 31-35, M
What is causing you to feel this way?
Lynnd520 · 26-30, F
@Resoner Depression

 
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